September 4–6, 2026 | Usedom Ahlbeck
Running Weekend at the Baltic Sea
Sea. Movement. Freedom.
Escape everyday life and lace up your running shoes. Experience an inspiring running weekend with Strength and Running Coach Benjamin Schalanda at the Baltic Sea. Running clubs are popular for good reason, and here you can expect fresh sea air, long beach paths, and a community that shares the joy of movement (or is just discovering it?).
The OSTKÜSTE Boutique Apartments are your stylish home away from home: historic spa architecture, high-quality design, and the scent of the sea – the perfect setting for movement and recovery.
What to Expect
- Guided runs along the coast & beach promenade
- Technique and mobility sessions
- Sunrise run on the beach, interval training
- Exchange with like-minded individuals
- Motivation, energy, and new running inspiration
- Runners talk and recovery zone
For Whom?
For everyone who enjoys running, wants to recharge, loves the Baltic Sea, and wishes to combine movement with community – whether you are an ambitious runner, a relaxed recreational runner, or returning to the sport.
Running Weekend Schedule
| From 3:00 PM | Arrival and check-in to your OSTKÜSTE Boutique Apartment |
| 5:00 PM |
Meeting point at Villa Steigel 30 minutes easy running, 6 strides, stretch & relax at the Baltic Sea beach |
| 6:00 PM | Revitalizing cool-down in the sea |
| 7:00 PM | Group dinner - optional and not included in the price |
| 7:30 AM | Beach start – sunrise run & mobility circle |
| 8:00 AM | Individual breakfast - optional and not included in the price |
| 10:30 AM |
Meeting point at Villa Steigel Specific interval training |
| 12:30 PM | Individual lunch break at your leisure |
| 3:30 PM |
Meeting point at Villa Steigel Running-specific strength and athletic training |
| 4:30 PM | Use of the recovery zone at Villa Steigel (ice bath & more) |
| 6:00 PM |
Runners talk with the expert team Current topics on running, optimal nutrition, and health |
| 7:00 PM | Group dinner & open talk round - optional and not included in the price |
| 7:30 AM | Sunrise run & mobility circle by the sea |
| 8:00 AM | Long run along the picturesque cliff coast |
| 10:00 AM | Check-out from the apartments |
| 10:45 AM | Shared farewell brunch & talk - optional and not included in the price |
Your Trainer: Benjamin Schalanda
Benjamin Schalanda is Head Coach of the Berlin Track Club (BTC) and Nike Training Coach – one of Berlin’s most experienced running coaches. His roots lie in track and field, where he competed in middle and long-distance events. Over many years, he gained comprehensive theoretical and practical knowledge as part of the medical team at the BMW Berlin Marathon (2012–2016). As a Strength & Running Coach, he supports athletes from recreational runners to professionals – with a clear focus on running technique, athleticism, and individual development. His motto: ‘During key sessions, the tree must burn.’
Prices & Services
Service: Running weekend including 2 nights at OSTKÜSTE Apartments
Price: From €340 per person (double occupancy)
The package is exclusive of meals. Breakfast, lunch, and dinner options will be offered for the running group and can be reserved separately.
Registration & Contact
Places are limited to a maximum. 20 number. Secure your running weekend at the Baltic Sea now – and book your OSTKÜSTE apartment directly.